SOTH Virtual Class List

If you haven't visited our Virtual Class informational page please visit it here before your begin. 

{Be sure to check emails for class-specific video lists}

 Click the links below to be taken to videos to continue your dance/tumbling skills while at home!


Weekly Challenge
Dance Safety (Watch this first!)
Week 1 (Dance)
Week 2 (Dance) 
Week 1 (Hip Hop) - Coffee Grinder
Week 3 (Dance) 
Week 4 (Dance)

 Preschool
{Miss Amber}
Preschool Tumbling Warm Up
Preschool Challenge 1

{Miss Katrina}
Week 1
Preschool "Open Shut Them"
Tiny Tot Ballet Poem
Tiny Tot Ballet
Forward Roll
Week 2
Stretching
Tiny Tap
Traveling Steps
Handstands
Week 3
Little Hoppers
Table Top
Gymnastics Jumps
Week 4
Yoga Warmup
Preschool Ballet
Preschool Cartwheel Part 1
Week 5
Right-Left Hop Scotch
Intro to Jazz
Preschool Cartwheel Part 2
Week 6
Little Hoppers Warm up 2
Teddy Bear Roll
Front and Back Support

Warm Ups
Tumbling Warm Up
Jazz Warm Up
Hip Hop Warmup
Intro to Ballet Barre

 Conditioning
Center Splits
Front Splits
Jazz Stretch
Seal Stretch and Bridge
Ballet Barre Stretch
Baby Shark

 Tumbling Skills
Body Shapes
Tip Up
Tripod
Candlestick
Bridge Part 1
Forward Backbend Skills and Variations
Handstand Walks
Headstand Forward Roll
Headstand Leg Variations 1



Dance Skills
Jazz Center Week 1
Hip Hop Isolations
Introduction to Tap
Pirouette Drill
Pop n Lock Drill Levels 1, 2 and 3
Fancy Footwork Levels 1, 2 and 3
Belly Dancing


Dance Combos
Hip Hop Combo 1